Eminyakeni yamuva nje, ukwelashwa kokukhanya okubomvu kuye kwakhanga kancane kancane ukunakwa okusabalele emkhakheni wezokunakekelwa kwempilo nobuhle njengendlela yokwelapha engahlaseli. Ngokusebenzisa ubude begagasi obuthile bokukhanya okubomvu, lokhu kwelashwa kucatshangwa ukuthi kugqugquzela ukulungiswa kwamangqamuzana nokuvuselelwa kabusha, ukukhulula ubuhlungu, nokuthuthukisa izimo zesikhumba. Lesi sihloko sizoxoxa ngezimiso, izinhlelo zokusebenza kanye nenqubekelaphambili yocwaningo lwesayensi yokwelapha ukukhanya okubomvu.
Isebenza kanjani i-red light therapy?
Ukwelashwa kokukhanya okubomvu ngokuvamile kusebenzisa ukukhanya okunobude beza obuphakathi kwama-nanometers angu-600 no-900, akwazi ukungena ajule esikhumbeni futhi afinyelele ezingeni lamaselula. Ucwaningo lubonisa ukuthi ukukhanya okubomvu kungamuncwa i-cytochrome c oxidase ku-mitochondria, ngaleyo ndlela kwandise ukukhiqizwa kwamandla eseli. Le nqubo ingakhuthaza ukulungiswa kwamaseli, ikhulise ukukhiqizwa kwe-collagen, futhi inciphise ukusabela kokuvuvukala.
Uhlelo olubanzi lwezinhlelo zokusebenza
Ukunakekelwa kwesikhumba nobuhle
Ukwelashwa ngokukhanya okubomvu kuyathandwa embonini yobuhle, ikakhulukazi ukulwa nokuguga, ukunciphisa imibimbi, ukwelapha izinduna, nokuthuthukisa ukuthungwa kwesikhumba. Ucwaningo lwezokwelapha lubonisa ukuthi ukusetshenziswa njalo kokwelashwa kokukhanya okubomvu kunganciphisa kakhulu imigqa emihle nemibimbi, kushiye isikhumba siqinile futhi sibushelelezi.
Ukuphathwa Kwezinhlungu kanye Nokuvuselela
Ukwelashwa kokukhanya okubomvu nakho kusetshenziselwa ukukhulula ubuhlungu obungapheli futhi kukhuthaze ukuphulukiswa kwesilonda. Isibonelo, ukwelapha ukukhanya okubomvu kuhle kakhulu ekwelapheni isifo samathambo, ukulimala kwemisipha, nokululama ngemva kokuzivocavoca. Abanye abasubathi kanye nabelaphi bomzimba bakufake ezinhlelweni zabo zokululama zansuku zonke.
Impilo Yengqondo
Ucwaningo lwakamuva luphinde lwahlola izinzuzo zezempilo yengqondo ezingaba khona zokwelashwa ngokukhanya okubomvu. Olunye ucwaningo lokuqala lubonisa ukuthi ukwelashwa kokukhanya okubomvu kungase kube usizo kubantu abanokucindezeleka nokukhathazeka, ukuthuthukisa isimo sabo sengqondo kanye nekhwalithi yokulala.
Inqubekelaphambili yocwaningo lwesayensi
Nakuba ukwelapha ukukhanya okubomvu sekuqala ukusetshenziswa kabanzi, umphakathi wesayensi uyaqhubeka nokuhlola izimiso eziyisisekelo zezinqubo nemiphumela yako. Ucwaningo oluningi luye lwabonisa ukuthi umphumela wokwelapha ukukhanya okubomvu uhlobene eduze nesikhathi sokuchayeka, ubude begagasi kanye nemvamisa yokwelashwa. Nakuba imiphumela eminingi yocwaningo imihle, ezinye izazi ziveza ukuthi kudingeka ukuhlola okulawulwa ngokungahleliwe okwengeziwe ukuze kuqinisekiswe imiphumela nokuphepha kwayo yesikhathi eside.
Ngokuvamile, ukwelapha ukukhanya okubomvu, njengobuchwepheshe obusafufusa bezempilo nobuhle, kubonisa amathuba okusebenza abanzi namandla okuthuthuka. Ngokujula kocwaningo lwesayensi kanye nokuthuthuka kobuchwepheshe, ukwelapha ukukhanya okubomvu kulindeleke ukuthi kudlale indima ebalulekile emikhakheni eyengeziwe futhi kulethe izinzuzo ezintsha empilweni yomuntu.
Njengomunye wabakhiqizi abakhulu bemishini yobuhle e-China, besilokhu sihamba phambili embonini yobuhle. Muva nje, umkhiqizo wethu omushaUmshini wokwelapha ukukhanya okubomvuyethuliwe. Sicela usishiyele umlayezo wemikhiqizo emisha nemininingwane eyengeziwe.
Isikhathi sokuthumela: May-27-2024