Indlela eshesha kakhulu yokulahlekelwa isisindo, amaqhinga amane okulahlekelwa isisindo ngosuku alahlekelwa iphawundi!

Indlela esheshayo yokwehlisa isisindo 1: Phuza itiye ngaphambi kokudla nokudla

Ukuphuza itiye kuhle ekunciphiseni isisindo. Leli yiqiniso abaningi o-MM abalaziyo. Njalo ngonyaka, noma ngabe usebenzisa yiphi indlela, i-Cool Slimming Cryo, kufanele wenze umsebenzi omuhle wokuhlanza amathumbu. Ungaqala ngengilazi yamanzi afudumele uma uvuka ekuseni. It's kuhle ukukhetha imithi yamaShayina ukuze ulahlekelwe isisindo, ukuze ulahlekelwe amakhilogremu angu-5-10 kalula ngenyanga eyodwa ekuseni nakusihlwa.

Indlela eshesha kakhulu yokwehlisa isisindo ekwindla: Ukuzivocavoca okufanele

I-Slimming Cryo epholilekumele azivocavoce. Ungakhetha ukuzivocavoca okuncane ngaphandle kokuqina kakhulu, kodwa kufanele unamathele kukho isikhathi esingaphezu kwehora ukuze ufeze inhloso yokushisa amafutha. Ukunyakaza kwesisindo okunconywe nguXiaobian. Okuhlanganisa: ukugijima, ukugibela ibhayisikili, ukubhukuda, njll.

Indlela esheshayo yokulahlekelwa isisindo ekwindla: ama-calories angu-100 ngokudla ngakunye

Uma unama-calories amaningi, uzokhuluphala ngokwemvelo, ngakho-ke uma ufuna ukwehlisa isisindo, kufanele uqinisekise ukuthi ama-calories okudla angaphansi kokudliwe. Lona ukhiye we-Cool Slimming Cryo eyimpumelelo. Uma udla nsuku zonke, ungadla amaphuzu ayisikhombisa ngangokunokwenzeka, ngakho wenza n't ujabulele ukudla, futhi kuyasiza kakhulu ukwehlisa isisindo!

Indlela eshesha kakhulu yokwehlisa isisindo ekwindla: yengeza amaprotheni anele

Into eyinhloko yokulahlekelwa isisindo ukugcwala, ngakho-ke ungakhetha ukudla okunye ukudla ngomqondo oqinile, njengamaprotheni. Ngenxa yesikhathi eside seprotheyini yokugaya ukudla, ingakunikeza umuzwa wokusutha okuhlala isikhathi eside, ukuze ungazizwa ulambile kalula!


Isikhathi sokuthumela: Dec-14-2022