Indlela esheshayo yokunciphisa isisindo 1: Phuza itiye ngaphambi kokudla nokudla
Ukuphuza itiye kuhle ukunciphisa umzimba. Leli iqiniso lokuthi ama-MMS amaningi ayazi. Njalo ngonyaka, noma ngabe usebenzisa yiphi indlela, ipholile slimming cryo, kufanele wenze umsebenzi omuhle wokuhlanza esiswini. Ungaqala ngengilazi yamanzi afudumele lapho uvuka ekuseni. Yona'Kuhle ukukhetha umuthi waseChina ukuze wehlise isisindo, ukuze ulahlekelwe ngamakhilogremu angama-5- 10 kalula ngenyanga eyodwa ekuseni nakusihlwa.
Indlela esheshayo yokunciphisa isisindo ekwindla: umsebenzi wokuqina wokuqina
Cool slimming cryokumele avivinye umzimba. Ungakhetha ukuzivocavoca okuncane ngaphandle kakhulu, kepha kufanele unamathele kukho isikhathi esingaphezu kwehora ukuze uzuze inhloso yamafutha avuthayo. Inhlangano yokunciphisa isisindo enconywe yi-Xiaobian. Kufaka phakathi: ukugijimela, ukuhamba ngebhayisikile, ukubhukuda, njll.
Indlela esheshayo yokunciphisa isisindo ekwindla: amakhalori ayi-100 ngokudla ngakunye
Uma unamakhalori amaningi, uzoba namanoni, ngakho-ke uma ufuna ukwehlisa isisindo, kufanele uqinisekise ukuthi amakhalori okudla angaphansi. Lesi yisihluthulelo se-cryo ephumelelayo epholile epholile. Lapho udla nsuku zonke, ungadla njenge-7 -poice ngangokunokwenzeka, ngakho-ke wenza n't Jabulela ukudla, futhi kusiza kakhulu ukwehlisa isisindo!
Indlela esheshayo yokunciphisa isisindo ekwindla: Faka amaprotheni anele
Into esemqoka yokunciphisa isisindo ukugcwala, ngakho-ke ungakhetha ukudla okuthile okunomqondo onamandla, njengamaprotheni. Ngenxa yesikhathi eside seprotheni yokugaya, kungakunika umuzwa omude we-satity, ukuze ungazizwa ulambile kalula!
Isikhathi sePosi: Dec-14-2022