Ngesikhathi sasebusika, isikhumba sethu sibhekene nezinselele eziningi ngenxa yesimo sezulu esibandayo nomoya omile wangaphakathi. Namuhla, sikulethela ulwazi lokunakekelwa kwesikhumba ebusika futhi sinikeza izeluleko zochwepheshe zokuthi ungasigcina kanjani isikhumba sakho siphilile futhi sikhanya ebusika. Kusukela emizileni yokunakekelwa kwesikhumba eyisisekelo kuya ekwelashweni okuthuthukisiwe njengokuvuselelwa kwe-IPL, sizokumboza konke. Qhubeka ufunda ukuze uthole amathiphu okunakekelwa kwesikhumba ebusika.
Ebusika, amazinga okushisa abandayo kanye nomswakama ophansi kungasusa umswakama esikhumbeni sakho, okubangela ukoma, ukuqhekeka kanye nokucasuka. Kubalulekile ukulungisa indlela yakho yokunakekela isikhumba ngokwezinkathi zonyaka.
1. Ukuphuza amanzi anele kusiza ukugcina isikhumba sakho simanzi kusukela ngaphakathi kuya ngaphandle. Ngaphezu kwalokho, kubalulekile ukumanzisa isikhumba sakho ngesithambisi esifanele sasebusika. Funa imikhiqizo enezithako ezimanzisa isikhumba njenge-hyaluronic acid kanye ne-ceramides.
2. Yenza ukuthambisa isikhumba kube yisinyathelo esingenakunakwa ohlelweni lwakho lokunakekelwa kwesikhumba lwansuku zonke. Khetha i-moisturizer ecebile nenempilo yokulwa nokomisa kwasebusika. Faka kakhulu ngemva kokuhlanza ukuze uvale umswakama.
3. Ukususa amabala kubalulekile ukuze kususwe amangqamuzana esikhumba afile futhi kubonakale ibala elisha nelikhanyayo. Kodwa-ke, udinga ukuba mnene lapho ususa amabala ebusika ngoba isikhumba sakho sesivele sibucayi kakhulu.
4. Ukugcina indlela yokuphila enempilo kunegalelo empilweni yesikhumba iyonke. Ukudla okunempilo, ukuzivocavoca njalo kanye nokulala ngokwanele kudlala indima ebalulekile ekugcineni isikhumba sakho sikhanya futhi sinempilo phakathi nezinyanga zasebusika.
5. Ukuvuselelwa kwesikhumba se-IPL kuyindlela yokwelapha engangenisi ukungcola engabhekana nezinkinga ezahlukahlukene zesikhumba, okuhlanganisa ukunciphisa amabala okuguga, ukulimala kwelanga, kanye nokuthuthukisa ukuthungwa kwesikhumba kanye nethoni yaso sonke.
Lokhu okungenhla ulwazi namakhono okunakekela isikhumba sasebusika okwabelwana ngawo nawe namuhla.
Uma unesithakazelo emshinini wokuvuselela isikhumba we-IPL noma eminye imishini yobuhle, sicela usishiyele umlayezo.
Isikhathi sokuthunyelwe: Disemba-01-2023